[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zvsdk.cz\/kde-vyuzit-ergoterapeuticky-micek\/#Article","mainEntityOfPage":"https:\/\/www.zvsdk.cz\/kde-vyuzit-ergoterapeuticky-micek\/","headline":"Kde vyu\u017e\u00edt ergoterapeutick\u00fd m\u00ed\u010dek","name":"Kde vyu\u017e\u00edt ergoterapeutick\u00fd m\u00ed\u010dek","description":"Nestresujte se \u2013 kdo se stresuje, zkracuje si \u017eivot, a to zcela zbyte\u010dn\u011b, proto\u017ee stres ke \u0161t\u011bst\u00ed nepot\u0159ebuje v\u016fbec nikdo. Ani lid\u00e9, ani zv\u00ed\u0159ata \u010di rostliny. Je to zcela nepot\u0159ebn\u00e1 z\u00e1le\u017eitost a zbavit se stresov\u00fdch vliv\u016f je naprosto p\u0159irozen\u00e9 a moudr\u00e9. N\u011bkdy k tomu sta\u010d\u00ed docela oby\u010dejn\u00e1 drobnost, vezmete do…","datePublished":"2023-08-22","dateModified":"2023-09-26","author":{"@type":"Person","@id":"https:\/\/www.zvsdk.cz\/author\/#Person","name":"","url":"https:\/\/www.zvsdk.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa16db3f0f92015edeb6ced2fbc10116de89c6b4888114a368937de5fe58241b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa16db3f0f92015edeb6ced2fbc10116de89c6b4888114a368937de5fe58241b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zvsdk.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zvsdk.cz\/wp-content\/uploads\/ball-1845545_640.jpg","url":"https:\/\/www.zvsdk.cz\/wp-content\/uploads\/ball-1845545_640.jpg","height":0,"width":0},"url":"https:\/\/www.zvsdk.cz\/kde-vyuzit-ergoterapeuticky-micek\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":438,"articleBody":"   Nestresujte se \u2013 kdo se stresuje, zkracuje si \u017eivot, a to zcela zbyte\u010dn\u011b, proto\u017ee stres ke \u0161t\u011bst\u00ed nepot\u0159ebuje v\u016fbec nikdo. Ani lid\u00e9, ani zv\u00ed\u0159ata \u010di rostliny. Je to zcela nepot\u0159ebn\u00e1 z\u00e1le\u017eitost a zbavit se stresov\u00fdch vliv\u016f je naprosto p\u0159irozen\u00e9 a moudr\u00e9. N\u011bkdy k tomu sta\u010d\u00ed docela oby\u010dejn\u00e1 drobnost, vezmete do ruky \u0161roubov\u00e1k a za\u010dnete n\u011bco montovat a stres se v\u00e1m rozpust\u00ed mezi prsty. A pokud nem\u00e1te zrovna n\u00e1ladu na demont\u00e1\u017e n\u00e1bytku, zkuste to s ergoterapeutick\u00fdmi m\u00ed\u010dky. M\u00ed\u010dek v ruce je perfektn\u00ed antistres a pom\u00e1h\u00e1 zlep\u0161it i soust\u0159ed\u011bn\u00ed a koncentraci.Zn\u00e1te film \u201eP\u0159ist\u00e1n\u00ed naslepo\u201c z roku 1998? je nato\u010den z prost\u0159ed\u00ed \u0159\u00edd\u00edc\u00ed v\u011b\u017ee letov\u00e9ho provozu a zobrazuje n\u00e1ro\u010dnou stresuj\u00edc\u00ed profesi, jednu z nejobt\u00ed\u017en\u011bj\u0161\u00edch, co lid\u00e9 znaj\u00ed. Ve filmu si m\u016f\u017eete v\u0161imnout, jak si jeden z dispe\u010der\u016f pohazuje antistresov\u00fdm m\u00ed\u010dkem, aby l\u00e9pe zvl\u00e1dl sv\u016fj slu\u017eebn\u00ed v\u00fdkon. Cvi\u010d\u00edm cvi\u010d\u00ed\u0161 cvi\u010d\u00edme \u2013 v\u00edte, \u017ee chcete-li doc\u00edlit sportovn\u00edch \u00fasp\u011bch\u016f na poli silov\u00e9ho sportu a pot\u0159ebujete \u201ed\u00e1t si po\u0159\u00e1dn\u011b do t\u011bla\u201c, \u017ee nemus\u00edte ud\u011blat ze sv\u00e9ho bytu ani krok, a u\u017e v\u016fbec ne nav\u0161t\u011bvovat posilovnu s vyd\u00fdchan\u00fdm vzduchem? Vysta\u010d\u00edte s docela oby\u010dejn\u00fdm schodi\u0161t\u011bm a ch\u016fz\u00ed po schodech se z\u00e1t\u011b\u017e\u00ed, s jednoru\u010dn\u00edmi \u010dinkami, podp\u011brami pro cvi\u010den\u00ed klik\u016f \u010di protahovac\u00edmi pru\u017einami a gumou. D\u016fle\u017eit\u00e9 je tak\u00e9 procvi\u010dovat z\u00e1p\u011bst\u00ed a p\u0159edlokt\u00ed a k tomu skv\u011ble poslou\u017e\u00ed v\u00edce\u00fa\u010delov\u00fd m\u00ed\u010dek. A a\u017e budete m\u00edt svalstvo horn\u00edch kon\u010detin d\u016fkladn\u011b zam\u011bstnan\u00e9, m\u00ed\u010dek polo\u017ete na zem a posilujte svaly chodidla, s nimi\u017e udr\u017e\u00edte v pot\u0159ebn\u00e9 kondici pod\u00e9lnou i p\u0159\u00ed\u010dnou klenbu.Z\u00e1bava \u2013 jeden z nejz\u00e1bavn\u011bj\u0161\u00edch pohyb\u016f ve dvojici \u010di mezi v\u011bt\u0161\u00edm po\u010dtem osob je h\u00e1zen\u00ed si s m\u00ed\u010dem. Nez\u00e1le\u017e\u00ed ani tak na jeho velikosti a vzd\u00e1lenosti hod\u016f, jako sp\u00ed\u0161e na va\u0161\u00ed v\u016fli u\u017e\u00edvat si tento pohyb jen tak pro radost. Pohazovat si m\u016f\u017eete s medicimb\u00e1lem, s basketbalov\u00fdm m\u00ed\u010dem velikosti \u010d\u00edslo sedm, s volejbalov\u00fdm m\u00ed\u010dem velikosti p\u011bt, anebo s docela oby\u010dejn\u00fdm tenis\u00e1kem \u010di ergoterapeutick\u00fdmi pom\u016fckami Libella design, vyti\u0161t\u011bn\u00fdmi na 3D tisk\u00e1rn\u011b.                                                                                                                                                                                                                                                                                                                                                                                           4.7\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kde vyu\u017e\u00edt ergoterapeutick\u00fd m\u00ed\u010dek","item":"https:\/\/www.zvsdk.cz\/kde-vyuzit-ergoterapeuticky-micek\/#breadcrumbitem"}]}]