[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zvsdk.cz\/pro-nase-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.zvsdk.cz\/pro-nase-zdravi\/","headline":"Pro na\u0161e zdrav\u00ed","name":"Pro na\u0161e zdrav\u00ed","description":"Ur\u010dit\u011b ka\u017ed\u00e9mu dojde u\u017e z n\u00e1zvu z \u010deho se tenhle olej vyr\u00e1b\u00ed. Ano jsou to olivy, kter\u00e9 rostou na Olivovn\u00edku. Olivy se p\u0159edev\u0161\u00edm p\u011bstuj\u00ed v oblastech St\u0159edomo\u0159\u00ed nap\u0159\u00edklad v It\u00e1lii a v \u0158ecku. Ale ur\u010dit\u011b se s nimi setk\u00e1te i v Portugalsku, v Maroku, v Tunisu a v Chorvatsku. Napadlo…","datePublished":"2022-04-10","dateModified":"2022-04-10","author":{"@type":"Person","@id":"https:\/\/www.zvsdk.cz\/author\/#Person","name":"","url":"https:\/\/www.zvsdk.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa16db3f0f92015edeb6ced2fbc10116de89c6b4888114a368937de5fe58241b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa16db3f0f92015edeb6ced2fbc10116de89c6b4888114a368937de5fe58241b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zvsdk.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zvsdk.cz\/wp-content\/uploads\/stary-olivovnik_113917159-jpg_denik-630.jpg","url":"https:\/\/www.zvsdk.cz\/wp-content\/uploads\/stary-olivovnik_113917159-jpg_denik-630.jpg","height":0,"width":0},"url":"https:\/\/www.zvsdk.cz\/pro-nase-zdravi\/","about":["Mobil"],"wordCount":382,"articleBody":"   Ur\u010dit\u011b ka\u017ed\u00e9mu dojde u\u017e z n\u00e1zvu z \u010deho se tenhle olej vyr\u00e1b\u00ed. Ano jsou to olivy, kter\u00e9 rostou na Olivovn\u00edku. Olivy se p\u0159edev\u0161\u00edm p\u011bstuj\u00ed v oblastech St\u0159edomo\u0159\u00ed nap\u0159\u00edklad v It\u00e1lii a v \u0158ecku. Ale ur\u010dit\u011b se s nimi setk\u00e1te i v Portugalsku, v Maroku, v Tunisu a v Chorvatsku. Napadlo v\u00e1s n\u011bkdy kam vlastn\u011b olivy pat\u0159\u00ed? Jestli je za\u0159adit do zeleniny nebo ovoce? Spousta lid\u00e9 se bude divit, ale olivy jsou ovoce a rostou na stromech olivovn\u00edku. Najdou se i taky gurm\u00e1ni oliv, kte\u0159\u00ed na n\u011b nedaj\u00ed odpustit, ale i lid\u00e9, kter\u00fdm olivy prost\u011b nechutnaj\u00ed a tohle ovoce nevyhled\u00e1vaj\u00ed.Tekut\u00fd z\u00e1zrak, tak ho naz\u00fdvaj\u00ed. Olivov\u00fd olej je jedna z nejzdrav\u011bj\u0161\u00edch surovin \u0161iroko daleko na sv\u011bt\u011b a objevuje se ve spousty pokrm\u016f. Ale mimo gastronomii je vyhled\u00e1v\u00e1n i ve farmacii a nebo v kosmetick\u00e9m pr\u016fmyslu. Obsahuje toti\u017e velk\u00e9 mno\u017estv\u00ed vitam\u00ednu E a mononenasycen\u00fdch mastn\u00fdch kyselin, kter\u00e9 jsou pro na\u0161e t\u011blo d\u016fle\u017eit\u00e9. Ale z p\u00e1tky ke gastronomii, kde se olej pou\u017e\u00edv\u00e1 nejv\u00edce ve St\u0159edomo\u0159sk\u00e9 kuchyni, ale m\u016f\u017eeme se s n\u00edm i setkat u n\u00e1s, jeliko\u017e se stal nezbytnou sou\u010d\u00e1st\u00ed zdrav\u00e9ho \u017eivotn\u00edho stylu nap\u0159\u00edklad v r\u00e1mci reduk\u010dn\u00ed diety a nebo ho lid\u00e9 nahradili oby\u010dejn\u00fd olej (slune\u010dnicov\u00ed, \u0159epkov\u00fd) pr\u00e1v\u011b Olivov\u00fdm olejem. A jak tedy spr\u00e1vn\u011b vybrat ten prav\u00fd druh oleje pro studenou nebo teplou kuchyni? Setk\u00e1me se s dv\u011bma druhy olej\u016f Rafinovan\u00e9 a Panensk\u00e9. Panensk\u00e9 Oleje – Extra virgin je nejkvalitn\u011bj\u0161\u00ed olivov\u00fd olej, je vyr\u00e1b\u011bn p\u0159\u00edmo z plod\u016f olivovn\u00edku. Tak\u017ee panensk\u00e9 olivov\u00e9 oleje jsou sp\u00ed\u0161e pro studenou kuchyni, ale m\u016f\u017eete ho pou\u017e\u00edt i na teplou kuchyni, zat\u00edm co ty rafinovan\u00e9 oleje jsou p\u0159ev\u00e1\u017en\u011b ur\u010den\u00e9 ke sma\u017een\u00ed. A jak\u00fd vliv m\u00e1 na na\u0161e zdrav\u00ed olivov\u00fd olej? Sni\u017euje hladinu cholesterolum\u00e1 detoxika\u010dn\u00ed \u00fa\u010dinky je v hodn\u00fd dopln\u011bk stravy p\u0159i reduk\u010dn\u00ed diet\u011b m\u00e1 mnoho vitam\u00edn\u016f, kter\u00e9 jsou pro na\u0161e t\u011blo prosp\u011b\u0161n\u00e9 taky zpomaluje st\u00e1rnut\u00ed                                                                                                                                                                                                                                                                                                                                                                                           4.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro na\u0161e zdrav\u00ed","item":"https:\/\/www.zvsdk.cz\/pro-nase-zdravi\/#breadcrumbitem"}]}]